Empty Nesters Thriving Together
You're experiencing so many intense feelings
You know that hollow pit in your stomach now that your daughter has moved out? It’s totally normal. You might find yourself looking at old photos in your son's bedroom, and feeling regret as you focus on what you wish you had done differently. Maybe you had a good cry with a close friend, but now you’re feeling lost and sad. This stage of life is tough, especially if you don't have the support of a spouse. You're not alone. Loneliness creeps in, and you're left wondering what to do with all this extra time. You're so proud of your child, yet so heartbroken they're no longer at home. You're restless and don't know how to navigate this new chapter.
Imagine something different
Waking up with a renewed sense of purpose and excitement for the day ahead
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Feeling connected and understood by others going through the same journey
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Rebuilding and strengthening your relationship with friends and loved ones
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Rediscovering your passions and finding new interests
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Developing a supportive network that makes you feel valued and not alone
We're Better Together
Join a community of moms who understand exactly what you’re going through.
This online support group is a safe space where you can be vulnerable and share without judgment.
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Worried about sharing in a group? Remember, everyone here is in the same boat. It’s a unique opportunity to build connections with others who truly understand your experiences. It’s common for everyone to feel vulnerable. You’ll find comfort in knowing you’re not alone.
This is Where You Belong
Deep Connections & Real Support
Life is better in a community where we can talk and empathize with each other. Empty Nesters Thriving Together provides a safe, intimate space to share your feelings and experiences for 75-minutes each week. Here, you’re not just another post in a feed; you’re a valued member of a close-knit group. Together, we’ll explore how to redefine your identity, improve relationships with your adult children, and strengthen your support network.
Conversations That Matter to You
Throughout the 8-week group, we’ll cover topics that resonate deeply with the empty nester experience. There will be room for exploring the emotional impact of this transition, helping you manage feelings of loss and emptiness. We’ll discuss ways to find new purpose and meaning in your life while setting personal goals that excite and motivate you. We'll brainstorm ways to expand your social circle and we'll cheer you on as you do it!
A Guided Journey
Unlike a Facebook group, Empty Nesters Thriving Together is guided by Dr. Barnhart, a relationship coach with over 25 years of experience as a licensed psychologist. This means you'll receive expert guidance and practical strategies tailored to your unique journey. You'll receive compassionate, professional support from someone with young adult children and understands what its like to transition to being an empty nester!
Life won’t naturally slow down.
We need to intentionally make time to prioritize what’s important.
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Time Commitment
The group runs online and meets weekly for 75-minutes for 8 weeks.
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Financial Investment
The 8-week group costs $250 if you pay upfront in one installment, offering a $50 savings. Alternatively, you can choose a payment plan with three installments of $100 each.
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Secure Your Spot
Space is limited to 8 members to ensure you get the support you need. Contact Dr. Barnhart to apply and secure your spot. Don’t miss out on this transformative experience!
Like what you see, but not ready for a group? Claim your free journal prompts to help you reflect through the empty nest transition.
Let's Connect!
Submit your details below to schedule a free call with Dr Barnhart!